Move forward toward a healthier you.

 
 
 

Forward Motion Counseling supports adults, children, and teens residing in New York. We also support adults in Connecticut. We utilize various approaches to help you get on a path toward better overall wellness. Together, we will find the best approach that works for you.

You might be experiencing:

  • Worrying about doing the whole parenting thing correctly

  • Struggling to take care of yourself like you care for others

  • Disliking parts of yourself

  • Feeling like you can’t cope with exhausting emotions

  • Ineffectively communicating your needs

  • Remembering difficult events that make living hard

  • Wanting freedom from diet culture and pressure to be smaller

Hi! I am Maria Antell, the practice owner of Forward Motion Counseling. I want therapy to feel authentic and a place you can grow with your therapist. We have several therapists who want to support you. Explore your options and please reach out if you have any questions. Thank you for visiting!

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Therapy can be virtual, in our Brewster office, or outside in nature near the Putnam County, NY area.