Therapy for adults, children, teens, & couples.

Locations:

Brewster, NY

West Orange, NJ

Virtual therapy for residents throughout New York, New Jersey, & Connecticut.

Move forward, at your own pace. Whether you’re navigating being a new mom, coparenting, grief, trauma, or disordered eating, our team is here to help you take the next step toward healing and growth.

 
 

You might be experiencing:

  • Feeling like you can’t cope with feeling exhausted all the time and frustrated.

  • Struggling to take care of yourself like you care for others.

  • Feeling like you can’t get your life together.

  • Disliking parts of yourself.

  • Ineffectively communicating your needs.

  • Grieving changes in your life and what things used to be like.

  • Caretaking overload.

  • Worrying about doing the whole parenting thing correctly.

  • Remembering difficult events that make living hard.

  • Feeling pressure to be smaller and struggling with your body, food, and/or movement.

A smiling woman with long brown hair standing outdoors next to a tree by a lake, with a backdrop of colorful autumn trees and a cloudy sky.

Hi! I am Maria Antell, the practice owner of Forward Motion Counseling. I want therapy to feel authentic and a place you can grow with your therapist. We have several therapists who want to support you. Check out our services below and contact us for more information.

Therapy Services

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A person in a black hoodie is sitting at a white table near a window, with a vase with dried flowers and two cups on the table. The person is holding hands with someone else.
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mental health therapist nyc

Therapy can be virtual throughout NY, NJ, or CT. Check out our locations in Brewster, NY or West Orange, NJ if you are looking for therapy in person.

Check Your Benefits!

We do not accept insurance, but we have partnered with Mentaya to help you get reimbursed for your sessions.

Use the benefits calculator to see if you qualify for reimbursement for our services.

Mentaya is perfect if you:

  • Have out-of-network benefits

  • Feel overwhelmed by superbills and insurance

  • Have submitted superbills but failed to get any reimbursement

  • Simply want to skip the hassle of paperwork!