Coming February 2026

Grief in Motion

Grief is a normal part of life. This group will focus on the loss of human life, recent or not, and the complexities that come from loss. We often cope better when we feel seen, can share our grief stories, and have opportunities to express emotions in spaces that value the importance of our losses.

Movement in nature can be a shared experience for grievers to feel a sense of belonging and peace. While movement, nature, and socialization individually support the grieving process, this group will combine these concepts with art modalities such as writing and other mediums for additional self-expression. No writing or artistic experience is required. Participants will want to have an interest in walking outdoors in the winter and exploring art mediums as a form of self-expression.

Some gear will be highly suggested for safety on snow/ice.

When: 2/20, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3

Where: This group will be a hybrid indoor/outdoor group. Outdoor location will be at the Great Swamp Wildlife Management Area in Patterson, NY. Indoor location will be at the Hudson Valley InterArts in Patterson, NY. A schedule will be provided for all participants.

Cost: $480 for the group (includes eight sessions). Superbills can be provided.

Screening is required prior to participation. Please complete the registration form below if you are interested and Maria will contact you to discuss the group details.

Thank you!