Become a Skilled Walk/Run Therapist!

A young woman with dark hair, wearing a green jacket, black pants, and sneakers, sitting on the ground outdoors near a river with trees and cloudy sky in the background, smiling at the camera.

Seeking consultation for walk/run therapy can be a great fit for you if:

  • You have heard of walk and talk therapy, and you want to learn more!

  • You enjoy nature and movement (movement could be stretching, walking, running, yoga, or maybe you have something else in mind).

  • You feel scared to take the steps to provide this type of therapy because of questions involving liability, logistics, or ethical concerns.

  • You want to have a niche that will set you apart from other clinicians.

  • You want to spice things up in your practice and offer something fun and new.

  • You are interested in building relationships with clients in a different way.

  • You need ongoing clinical support because this type of work is different!

A consultation may include:

  • An assessment of your current practice and plans.

  • Information on liability insurance, how to make working in the outdoors safer, and anything else that scares you about this type of therapy!

  • Helping you think through the logistics of scheduling individuals and groups in the outdoors.

  • Assistance with developing intake paperwork.

  • Assessment tools for screening individuals and groups.

  • Clinical guidance on disordered eating and being a weight-neutral provider when incorporating this kind of therapy.

  • “Lesson plans" for outdoor groups.

  • Suggestions for additional training to help you feel more confident!

Consultation Fee: $250 per hour

Ongoing clinical and business support can be provided after an initial consultation. A payment plan that fits your growing practice can be discussed.

My Story

I created my practice in 2022 with movement and nature in mind. I did my own research to understand how this work could be evidence-informed, while recognizing that indigenous groups have been using movement and nature for well-being long before westernized therapy existed. After seeing how beneficial it has been in my own practice, I want other therapists and the people they work with to experience therapy in this way: fun, relaxing, and enjoyable. I have witnessed how getting outside and/or moving outside can greatly help the therapeutic process. Clients often report that they can think more clearly on a walk or run outside, that it feels more welcoming than an office or telehealth session, and that it feels more like a partnership when we are moving together. Through some trial and error, I learned how to make this kind of therapy work in my practice. Providing therapy a little differently is not wrong, but you may not know where to start! Or maybe you have started and need to run things by someone else to feel more confident. Either way, I am ready to meet you where you are at in the process.